Pay Attention To What You Consume: 2 Minutes Of Motivation

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In this episode Kristel empowers you to pay attention to what you consume on tv and social media so you can make educated choices that support your well-being Listen to the episode with Naomi Shah Apple Podcasts Spotify Key Takeaways From This Episode How fear-based news affect our nervous system Strategies to become mindful of what you re consuming If you are struggling with feeling overworked or overwhelmed access the Top 10 Stress Management Tips for the Overworked free right now Kristel Bauer the Founder of Live Greatly is on a mission to help people awaken to their ultimate potential She is a wellness expert Integrative Medicine Fellow Keynote Speaker Physician Assistant Reiki Master with the goal of empowering others to live their best lives Follow her on Instagram livegreatly co Clubhouse livegreatly LinkedIn Kristel Bauer Youtube Live Greatly Kristel Bauer To learn more about Live Greatly s transformative online courses for personal development and self-improvement to discuss collaborations and partnerships or to book Kristel as a speaker or consultant click here Click here to visit this podcast episode