In Episode 50 we learn what to expect during the holidays after we ve experienced a loved one s death and ideas and tips on how to prepare ourselves to not become overwhelmed Additional Notes Learn the Emotional Freedom Technique with Brad Yates When we feel so badly we need to rebuild ourselves Marisa Peer s Loving Yourself and I Am Enough are wonderful videos – must watch Meditation Videos to help you rest Choose which resonate with you www MaryMac info – Thank you for sponsoring The Mary Mac Show xoxoClick here to visit this podcast episode

Listen to our podcast on podcasting success!

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