In this episode of the Mind Games Podcast Hailey talks about intentionally choosing resources that support us in grounding This week specifically the external influences of the world the election the news etc are overbearing and unrelenting Hailey walks us through the practice of resourcing so we can get through this month and year with connection peace and mindfulness still in tact If you like what you heard follow Hailey on Instagram haileylott Visit her website www HaileyLott com to find out how you can connect on a deeper level and you ll even find some FREE support in the form of meditations – and more Like subscribe and let us know what you thought by leaving a review We will see you next week Thanks for listening Click here to visit this podcast episode
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