Goals, Intentions, Resolutions!

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Things get silly this week on UnBadding We are talking goals intentions and resolutions All while enjoying a non alcoholic tonic Hiyo for Dry January What do they put in these things We are picking our words to bring into the new year with us What is your word for 2024 We re UnBadding Baby One episode at a time Dayna Pereira and Jessica Pressly two sisters on two very different paths explore what it means to unbad We are on a journey to dismantle some outdated thinking and start opening ourselves up to more UnBadding will dig into a variety of topics toxic positivity social media upsides and down diet culture parenting relationships self awareness and reflection meditation and spirituality etc – Leaning into love spirituality and acceptance and how it helps us unbad Join the journey every Thursday Click here to visit this podcast episode

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