Robyn Benincasa, Successful Goal Setting And Reigniting Your Spark With A World Champion Adventure Racer

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Are you looking to feel motivated and inspired as you head into a New Year On this episode of the Live Greatly podcast Kristel Bauer sits down with Robyn Benincasa award-winning keynote speaker a 20 year veteran San Diego firefighter a World Champion Adventure Racer a 2014 CNN Hero a Guinness World Record Endurance Kayaker a New York Times best-selling author and the Founder of The Project Athena Foundation Kristel and Robyn discuss goal setting tips to ignite your spark and more Tune in now Key Takeaways from This Episode Tips to grow personally and professionally Keys for resilience Tips to reignite your spark Keys to Robyn s success The importance of community in achieving your goals What has helped Robyn overcome setbacks and challenges A look into Robyn s background as a champion adventure racer Keys to have success with goal setting ABOUT ROBYN BENINCASA Robyn Benincasa has made an art form of extreme performance by competing and winning at the highest levels of sport and business Robyn is an award-winning keynote speaker a 20 year veteran San Diego firefighter a World Champion Adventure Racer a 2014 CNN Hero a Guinness World Record Endurance Kayaker a New York Times best-selling author and the Founder of The Project Athena Foundation a non-profit dedicated to helping survivors of medical or other traumatic setbacks achieve their adventurous dreams Robyn is known as an inspirational force for leadership teambuilding and extreme performance Her game-changing keynotes have earned Robyn accolades as one of the Top 50 Keynote Speakers in the World Website https robynbenincasa com The Project Athena Foundation https www projectathena org Robyn s Social Media Links Instagram https www instagram com robynbenincasa LinkedIn https www linkedin com in robynbenincasa Twitter https twitter com robynbenincasa Facebook https www facebook com RobynBenincasa Youtube https www youtube com c robynbenincasa About the Host of the Live Greatly podcast Kristel Bauer Kristel Bauer is a corporate wellness expert popular keynote and TEDx speaker and the host of top-rated podcast Live Greatly a show frequently ranked in the top 1 for self-improvement Kristel is an Integrative Medicine Fellow Physician Assistant with clinical experience in Integrative Psychiatry giving her a unique perspective into optimizing mental well-being and attaining a mindset for more happiness and success in the workplace and beyond Kristel decided to leave clinical practice in 2019 when she founded her wellness platform Live Greatly to share her message around well-being and success on a larger scale With a mission to support companies and individuals on their journeys for more happiness success and well-being Kristel taps into her unique background in healthcare business and media to provide invaluable insights into high power habits leadership development mental well-being peak performance resilience sales success wellness at work and a modern approach to work life balance Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes A popular speaker on a variety of topics Kristel has presented to groups at APMP Bank of America Commercial Metals Company General Mills Northwestern University Santander Bank and many more She has been featured in Forbes Forest Bluff Magazine Authority Magazine Podcast Magazine has contributed to CEOWORLD Magazine Real Leaders Magazine and has appeared on ABC 7 Chicago WGN Daytime Chicago Fox 4 s WDAF-TV s Great Day KC and Ticker News Kristel lives in the Chicago area with her husband and their 2 children She can be booked for speaking engagements worldwide You can learn more at https www livegreatly co To Book Kristel Bauer as a speaker for your next event click here You can view Kristel Bauer s speaking reel here Website www livegreatly co Follow Kristel Bauer on Instagram livegreatly co LinkedIn Kristel Bauer Twitter livegreatly co Facebook livegreatly co Youtube Live Greatly Kristel Bauer To Watch Kristel Bauer s TEDx talk of Redefining Work Life Balance in a COVID-19 World click here Disclaimer The contents of this podcast are intended for informational and educational purposes only Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health your sleep patterns changes to diet and exercise or any medical conditions Always consult your physician before starting any supplements or new lifestyle programs All information views and statements shared on the Live Greatly podcast are purely the opinions of the authors and are not medical advice or treatment recommendations They have not been evaluated by the food and drug administration Opinions of guests are their own and Kristel Bauer this podcast does not endorse or accept responsibility for statements made by guests Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content Always consult your physician for recommendations specific to you Click here to visit this podcast episode