Staying Active And Aging Joyfully With Jeanette DePattie

Play This Episode

0 Votes

It s so easy as we age to sink into lower and lower levels of activity nbsp We re running around less nbsp We re caring for children less nbsp And frankly outlying bits and pieces of ourselves may begin to hurt nbsp Paradoxically one of the best ways to cope with that oncoming and chronic pain is to keep moving nbsp And one of the best ways to keep moving is to have fun doing that nbsp Jeanette will talk to us about how to stay active as we age and find fun ways to shake our groove things and have a good time https selfdiscoverymedia com 2019 08 12 c19-33-staying-active-and-aging-joyfully-with-jeanette Click here to visit this podcast episode

Listen to our podcast on podcasting success!