Episode 90–It’s Not Weak To Speak With Simon Rinne Part 1

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In this week s episode Billy talks with Simon Rinne the founder of Mindful Men a therapy practice that is dedicated to supporting men with mental illness and disability He is a husband and father of two based in Australia along Queensland apos s Sunshine Coast Simon s passion for mental health comes from living with obsessive-compulsive disorder OCD depression anxiety and burnout throughout the last 30 years 2022 marks 10 years since Simon finally opened up and got help for his mental illness and he is here today to share his story and inspire other men to share theirs Billy and Simon discuss His growing up in a masculine world story His mental health journey and what his OCD looks like The importance of having street cred as a licensed social worker The difference between how men in Australia and how other men from around the world are raised to address their mental healthWant more from Simon Rinne Check his IG website and The Mindful Men PodcastIf you liked this episode check out these episodes as well Episode 66– quot No More Men Talking Mental Health on Podcasts quot An Open Letter to Chelsea Fagan of The Financial DietEpisode 2 Why Are Suicide Rates So High for Middle-Aged Men Episode 3 The Only Way Out Is Through Billy Overcomes His Demons through MindfulnessEpisode 5 Brian apos s Battle with BoozeEpisode 11–Two Brothers Share How Talking about Depression Has Improved Their RelationshipEpisode 22–How to Normalize and Prioritize Mental Health Conversations with Our Children with Tandra Rutledge from the American Foundation for Suicide PreventionEpisode 46–The Trail to Recovery and Redemption with Michael MosherEpisode 62–How BOTH Meditation AND Medication Can Support Your Mental Health with Bryan PiattEpisode 67–The Complete Man with Purdeep SanghaBook a call with me https calendly com mindfulmidlifecrisisAll of our episodes are available at www mindfulmidlifecrisis comGet a free week of BetterHelp using Billy apos s referral code We hope you enjoy this week s episode If this episode resonates with you please share it with your family and friends Sign up for our newsletter We send out new guided meditations each Sunday Questions Comments Suggestions Topics Email Billy at mindfulmidlifecrisis gmail com Follow us IG mindful midlife crisisTwitter mindfulmidlifeFB The Mindful Midlife Crisis PodcastLinkedIn Billy LahrPlease leave us a 5-Star Review Doing so helps other people looking for a podcast like ours find it If you re really feeling gracious you can make a donation to https www buymeacoffee com MMCpodcast Your donations will be used to cover all of our production costs Thank you so much Support the showClick here to visit this podcast episode