In Episode 41 we continue to look at effective ways to help ourselves as we move through our grieving process Additional Notes My favorite journal by Peter Pauper Press Learn the Emotional Freedom Technique with Brad Yates Marisa Peer s Loving Yourself and I Am Enough – these are wonderful videos – must watch Meditation Videos to help you rest Choose which resonate with you Bach s Rescue Remedy Products can be ordered here please note this has alcohol within the product www MaryMac info – Thank you for sponsoring The Mary Mac Show xoxoClick here to visit this podcast episode
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